Create Yourself
Create Yourself Podcast – Principles of Program Design Part One: THE HEALTH CONTINUUM, FUNCTIONAL FITNESS, AND TYPES OF STRENGTH
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:52
- More information
Informações:
Synopsis
Welcome back to the Create Yourself Podcast. This episode came from a brainstorm I did recently around what actually goes into making a quality Workout Program. I take a deep dive into the underlying Principles of making workouts and things to keep in mind while programming for client. This is a great Episode for Client... Read More
