#muvemondays

Today, we’ll cover how to get free from the mind (part 2) as well as solutions to help overcome trauma, anxiety, and depression. As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms... Read the full episode breakdown here: https://www.ufuluchild.com/single-post/MUVEMondays/Ep06 --- Support this podcast: https://anchor.fm/muvemondays/support