#muvemondays

Today, we’ll cover how to get to the ROOT of Wellness with a shift in perspective that will shift your paradigm... Specifically, we'll dig into how to overcome the challenges and obstacles of the mind, be present, and connect with and BE your true Self. As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms... Read the full episode breakdown here: www.ufuluchild.com/single-post/MUVEMondays/Ep07 --- Support this podcast: https://anchor.fm/muvemondays/support