Take2sips

Hey Sippers this weeks podcast episode discusses Fitness! We all know just how many people either love it or grow to hate it, but in the back of their minds they know they want to do something about being healthy. Some people just don’t have the courage, strength, joy, or will power to get up and get to the gym or even start a wonderful healthy active meal plan that is right for them. Tune in to this weeks episode as Mel and Sha discuss Fitness in its entirety. We talk about how we have fallen off, gotten in shape, our regimes, how we desire fitness in our lives, if we think fitness is important to us and in our relationships as well as in our communities. So join in the conversation by emailing us or joining us on Twitter. Tell us what you think or let us know some of your experience(s) we’d love to hear from you! Also, prepare your minds as we get ready for our 50th EPISODE Sippers!!!!! Let’s also remember that we are not sponsored so please don’t forget to Patronize to the Take2sips brand, rather $1, $5, $