Everyday Mindfulness Show

In every heroic tale, the heroine is called to fulfill a compelling desire or seek a new adventure. Sometimes she is eager to accept the call. Other times, she refuses out of fear--but the call grows ever louder. For modern-day women, the struggle for self-discovery and the courage to leap into the unknown is no different. Mirroring the heroine's journey, this empowering guide outlines: * the power of choice. * models for personal development. * strategies to combat critics (even yourself). * tips for dealing with emotional roadblocks. * methods to achieve self-acceptance. You may not be Wonder Woman, but you are certainly a heroine. It's time to unleash the power within!