Conquering Stress: Taking Back Control Of Your Life
Introduction to Conquering Stress...It's more than you Think
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:02
- More information
Informações:
Synopsis
In this introductory episode, Dr Janeshak will walk you through exactly what you can expect in this platform and explain the difference between Stress and Strain. How physical, chemical, and emotional stressors affect your life and health.