Beyond The Scale Podcast

Jessica Tribe first walked into boot camp skeptical of the workouts and lacking self-confidence; today, she’s lost 104 lbs from boot camp alone -- the equivalent of a female great dane! -- and has never felt better. In this episode, Jessica shares why she’s now obsessed with her fitness and what effect that’s had on her long-term health. Watch or listen now to also discover how working out can bring your family closer together. Here’s what you’ll discover: 3:31 - How Jessica decided to stick with FBBC after losing 30 lbs in 30 days 6:38 - How Jessica gained weight after resenting others for telling her what to do 7:38 - Why Jessica experienced a big reality check after stepping on the scale 13:21 - How boot camp regulates your body and safeguards you from sickness 15:28 - How Jessica’s obsession with fitness is her secret weight-loss weapon “Even in pictures I don’t want to hide behind, because I want to show off what anyone can do with hard work. Anyone can do it.” - Jessica Tribe