Beyond The Scale Podcast

***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL LIZ@FITBODYBOOTCAMP.COM TO NOMINATE THEM TO BE ON THE SHOW!*** Before Fit Body Boot Camp, Yolanda McPeck put limitations on herself whenever she worked out. Now, she believes in herself and feels like nothing can stop her from looking her absolute best -- not even arthritis. In this episode, Yolanda from Placentia FBBC shares how she lost a ton of weight after an FBBC challenge taught her how to eat right. Watch or listen now to discover why your own fitness journey will inspire others to improve their own exercise and eating patterns. Here’s what you’ll discover: 4:35 - How Yolanda is able to do boot camp without aggravating her arthritis 6:06 - Why Yolanda builds muscle AND loses weight doing FBBC challenges 12:27 - Why self-belief is the key to pushing yourself during a workout 14:29 - How Yolanda became an inspiration to others by simply getting healthy 15:55 - What the owner of Yolanda’s FBBC did for her that sold her on Fit Body Boot Camp