Beyond The Scale Podcast

The Little Black Dress Challenge changed Mariella Phillips’ life. In this episode, hear how Mariella discovered her inner strength, built a long-lasting health routine, and developed the confidence to inspire others through her own story. Watch or listen now to discover why joining a Fit Body Boot Camp challenge can jumpstart your long-term fitness—and can even turn you into the health expert your coworkers go to for advice. Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2 Here’s what you’ll discover: 5:43 - Why Fit Body Boot Camp workouts push your limits without jeopardizing your health 6:52 - Why boot camp teammates bond so easily and actually care about each other 10:04 - Why Mariella can now shop at boutiques she used to avoid 11:54 - How Mariella found her own healthy routine through a Fit Body Boot Camp challenge 15:13 - How Mariella is able to inspire others to work out and eat healthy