Everyday Mindfulness Show

Forbes magazine consistently names meeting planning among the top most stressful jobs.  With more than 20 years in the industry, Elizabeth Glau shares her personal mindfulness journey and asks Holly a few questions on how to refine her practice.   On the show she shares what she does to make meetings as an attendee more mindful.   Are you attending a meeting?  Don't miss this show for 2 simple tips to be more mindful before, during and after the event.     About Elizabeth: Elizabeth guides experiences that create strong and immediate connections. She applies her keen emotional intelligence to everything she does. Elizabeth is attuned to the 5 senses and designs events that integrate participants’ whole selves in the process. She constantly envisions ways to improve and upgrade any project she is a part of. Elizabeth inspires people to become involved advocates and helps organizations build a voice for their content that connects to their audience.  Elizabeth brings 16 years of experience in the events indust