Beyond The Scale Podcast

Along his journey to overcome alcoholism and gain self-confidence, Christian Ramirez realized one thing: you can’t do it alone. In this episode, FBBC Coach Christian explains why you’re never too good to hire a coach for yourself. Watch or listen now to learn how to choose the right mentor, and what that can do for your fitness and your overall well-being.  “We can choose to win. We can choose take control over what we can and really make the best out of the situation.” Here’s what you’ll discover: 5:41 - Can fitness really improve your social skills? 11:54 - How a speech from Arnold Schwarzenegger taught Christian that it’s OK to ask for help. 14:52 - Why your goals come down to the actions you take today. 20:27 - Why the right coach makes a world of difference when you’re trying to get in shape.  24:29 - Can you ever reach a point when you don’t need a coach anymore?