Everyday Mindfulness Show

Addressing, freeing, and managing us from the drama in our lives ranging from deep relationships to social media. Cast members Dr. Alexandra Solomon, Rick Clemons, and Darren Tipton. Books included in this discussion are: Buddha's Brain by Rick Hanson. Boundaries by Henry Cloud and John Townsend The Subtle Art of Not Giving a F*ck by Mark Manson Rick Clemons: Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1000’s of people in over 50 countries across the globe come out of the closets of their lives to escape their bullshit, explore their fears, and elevate their f*cking self-expression.  Links Website – RickClemons.com Book – Frankly My Dear I’m Gay Podcast – The Coming Out Lounge Facebook - Facebook  Twittter - @RickClemons Linked - Linked In Free Course - Supercharge Your Confidence Free E-Course   Darren Tipton: Volunteerism and service transform communities and bring purpose to