Everyday Mindfulness Show

Can positive thinking bring powerful changes to our reality? Can reciting daily affirmations make all our dreams come true?  Special guest and bestselling author, David Essel reminds us it won’t come to us with wishful thinking alone. He joins Host, Mike Domitrz to share how we can effectively stick to our commitments, overcome obstacles, and stay motivated and accountable in order to manifest our aspirations.   Subscribe to the Everyday Mindfulness Show.   Key Takeaways:   [1:28] David Essel’s purpose. [2:29] The 365-day commitment to bring more life into your life. [9:46] Steps to overcome obstacles. [16:02] Daily affirmations don’t work without action. [22:50] Staying motivated and accountable. [26:32] Recommended Reading     Mentioned in This Episode:   Transcendental Meditation Technique   Positive Thinking Will Never Change Your Life But This Book Will: The Myth of Positive Thinking, the Reality of Success, by David Essel   There’s a Spiritual Solution to Every Problem, by Wayne W. Dyer   David Essel,