Everyday Mindfulness Show

052: Mindfulness in the Workplace

Informações:

Synopsis

Is there a place for mindfulness in the workplace and if so, how does it become part of the culture and not just a passing fad? How do solopreneurs, business owners and companies stay mindful of themselves and their work? Host, Mike Domitrz, welcomes Rick Clemons and Barry Moniak to explore the deep and reflective questions leaders and individuals can ask to challenge themselves to think beyond what is in front of them   Subscribe to the Everyday Mindfulness Show.   Key Takeaways:   [1:48] How can individual values and boundaries be more prominent in the workplace? [11:10] Bringing mindfulness into the workplace every day. [15:32] Can entrepreneurs bring mindfulness into their workplace? [28:22] Key steps to bring into the workplace to increase mindfulness.   Mentioned in This Episode:   The E-Myth Revisited, by Michael Gerber   Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1000s o