Everyday Mindfulness Show
042: Sex and Mindfulness: Can Mindfulness be Sexy in Bed?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:01
- More information
Informações:
Synopsis
Can sex be mindful and still be sexy? Is it possible to make the experience of intimacy mutually amazing while practicing mindfulness? How does "gentle curiosity" about our partners lead to a connected sexual experience? Host Mike Domitrz welcomes CAST members Karli Johnson, Barry Moniak, and Dr. Jenn Gunsaullus to talk sex, intimacy and to share what being mindful during sex means to them in all its beauty and awkwardness. Subscribe to the Everyday Mindfulness Show. Key Takeaways: [1:24] Sex and mindfulness, is the concept provocative? [6:31] In the moment, where do we focus our attention and is it on our partner or on ourselves? [18:52] Happy naked fun time. [21:30] In a relationship, what if one partner doesn’t have the same interest in exploring the mindfulness of sex? [29:47] How to have an open, loving and supportive conversation with your sexual partner. As a nationwide speaker, educator and storyteller on Power-Based Violence, Karli Johnson not only