Everyday Mindfulness Show
040: Grabbing Diversity of Thought with Lenora Billings-Harris
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:06
- More information
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Synopsis
Have you been impacted by someone's bias or privilege? Was it intentional or was it done unconsciously? Do people get advantages because of privilege? If you really looked in the mirror, would you find any biases within yourself? Today’s enlightening conversation will make you think differently about first impressions, the concept of privilege and biases. Host, Mike Domitrz, welcomes special guest, Diversity and Inclusion expert, Lenora Billings-Harris to discuss the basis of bias, becoming aware of unconscious biases, and the importance of inclusion. Subscribe to the Everyday Mindfulness Show. Key Takeaways: [2:05] Lenora Billings-Harris shares her mission. [4:11] Unconscious bias is neither positive or negative. [8:29] Overcoming biases that are reflective of prejudices and stereotypes. [18:42] Biases formed in childhood may still exist in adulthood. [26:29] Applying mindfulness every day. Mentioned in This Episode: Daily Cup of Yoga 365 Sci