The Sheroic Podcast

Best-selling author, entrepreneur, and former professional athlete, Lewis Howes joins Cassey and Lisa to crack the code on "manhood" and why men behave certain ways. From personal experiences with violence to being a player, Lewis discusses the dangerous things we teach men, how that affects women, and what society has us programmed to believe.   TOPICS Lewis’ journey to become a better man [01:20] The fight that changed Lewis’ perspective [03:08] How sports condition men to be “many” [06:23] “Man enough” vs “woman enough” [08:20] The importance of finding the root of triggers [11:29] Feeling alone and trying to find friends [12:03] Why proving everyone wrong isn’t a sustainable mindset [15:22] Achieving big goals doesn’t always equal happiness [16:46] How Lewis switched his mindset from proving others wrong to lifting others up [20:40] Can having a chip on your shoulder can get you everything you want? [22:22] How powerful are women in relationships? [24:26] What are the masks of masculinity? [26:07] The jux