Better Thinking

In this episode of Better Thinking, Nesh Nikolic speaks with Niklas Törneke about understanding human behaviour through Acceptance and Commitment Therapy, Relational Frame Theory, and the practical use of language and metaphor in psychological change.Niklas Törneke is a Swedish psychiatrist, psychotherapist and a peer-reviewed ACT trainer. He has written a series of books on how to apply behavioral principles to psychotherapy, such as Learning RFT (2010) and Using Functional Analysis in Psychotherapy (2025). He has wide experience training clinical workers all over the world.