Original Strength
BodCast Episode 235: Carries (carrying weight) for Strength
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:45
- More information
Informações:
Synopsis
In this episode, I’m answering a question about shoulder carries and suitcase carries. Then, i just talk about the benefits of performing carries as part of your strength training routine. Just like Frosted Flakes, They’re GREEEAAAT!
