Fitness Profits With Chris Brown

Today we’re talking about ‘The Funk’ that feeling, the dark pit that we get ourselves in to from time to time, when we feel that things aren’t going our way. Fitness professionals everywhere and in fact other people in other professions also experience this on a regular basis. But dealing with this can be quite straight forward. By just reframing a few common statements that we tend to make when we are feeling down, it can reset our mind and help us deal with the day to day ups and downs of business. Today I share with you just what I do on a daily basis to make sure I appreciate what I have, to stay focused and in the game even when things aren’t quite going the way we want it to.