Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...
Strap This On First Thing (Then Do These Two Things) #693
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:10
- More information
Informações:
Synopsis
What does a biohacker's morning actually look like? Nici Burns, founder of award-winning natural skincare brand Nibu Naturals, shares the habit-stacking routine she's built around the small moments most people waste — including what she's doing while she brushes her teeth. Plus: weighted jackets, red light therapy, and the simple morning moves that compound into serious results over time. Follow Nibu Naturals on Instagram.