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BREAKING: We Spend 93% Indoors… And It's Making Us Sick (feat. Dr. John La Puma) #679
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:14
- More information
Informações:
Synopsis
It's official: We now spend 93% of life indoors. That's not normal. Dr John La Puma, two-time New York Times bestselling author and doctor, calls it the "Indoor Epidemic." Sleep, focus, metabolism and mood are taking a hit. Is the fix really as simple as going outside? Follow Dr John La Puma on Instagram.
