Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

Burnout isn’t you being “unmotivated.” It’s your brain and body stuck in survival mode — and most people try to fix it with advice that doesn’t actually work. In this episode, clinical psychologist Guy Winch breaks down what burnout really is, why “just take a break” often fails, and the simple resets that help you get your energy, focus, and patience back. Here’s what you’ll learn: Why modern work stress keeps creeping into your life The stress “sweet spot” (and what happens when you go past it) Why doom-scrolling feels like rest… but drains you more How to take breaks that restore you instead of numbing you Negotiate Anything: Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan: ⁠⁠https://incogni.com/anything⁠⁠ incogni.com ⁠⁠Personal Information Removal Service | Incogni | Incogni⁠⁠ Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove