Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

You've made the plan. You've set the goal. You even want it more than anything. So why do you keep falling off? In this final episode of The Vault series on building the skill of consistency, we're exploring one of the most critical (and overlooked) pieces of sustainable change: your willingness. It's not about whether you want it. It's not about whether you know what to do. It's about whether your plans match what you're actually willing to do — consistently. Inside this episode: Why aspiration-based plans fail How to find your current "willingness threshold" Why lowering the bar (temporarily) helps you move forward faster How your willingness shifts — and how to use that to your advantage This episode is a must-listen if you've ever said: "I know what to do. I just don't do it." Let's close out this 10-part series strong — with the mindset shift that makes everything else stick.