Mansformation With Mitch Calvert Fitness

Most people coast through December. Then wonder why January feels like a mountain.But the truth is: the last 30 days of the year decide what the next year looks like.In this workshop, I walk you through the exact playbook to finish the year strong — not by grinding harder, but by showing up smarter.We dive into a cautionary tale about how I gained 11 lbs in Dec. 2023 and rewrite the script for this year with...