Core Balance With Chris Janke-bueno
CB 161: If You Can't Isolate, You Can't Integrate
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:36
- More information
Informações:
Synopsis
Want to do Squats? Bench Press? Push-Ups? These are all compound exercises, and before you try doing them you should be proficient in isolation movements.
