Core Balance With Chris Janke-bueno
CB 173: Stay Safe When Doing Exercises
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:40
- More information
Informações:
Synopsis
When you lose your form, you need to stop. This tip might save you from disaster. Bad form does two things: eliminates your results and puts you at risk for injury.