Core Balance With Chris Janke-bueno
CB 174: Balance Your Body and Mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:08
- More information
Informações:
Synopsis
Sometimes we can get too "heady" and lose touch with our body. But we also don't want to be too much in our bodies and not our head. Here's a quick strategy to create some balance between the two.
