Climb Out Of The Cubicle: A Podcast For Real People | Get Inspired; Take Action; Change Your Life

Karen Wojciechoski is a corporate escapee and the owner of Real Energy Food. She tailors programs to help people stay healthy and energized. In a past life, she worked for corporate entities, and now she’s a digital nomad, just like me! Karen really stumped me because she challenged me on the idea that people are tired all the time. I have always had a ton of energy, so I didn’t really understand, but then, once she explained it to me, I totally understood. Karen looks into sleep patterns, stress, food, and movement to design ways to feel the best in your body. She also taps into relationships and your career to help make sure you are as energized as possible to have an awesome day.  Karen is hosting a 30-day challenge that focus on food and movement to get you energized. There’s nutritional information and a FB group to keep you motivated too!   This starts on the May 2, and you are interested, she’s offering some bonus recipes in that you can make in 15 minutes and wor