StarPlayer Academy | Sports Motivation Pep Talk | Mental Toughness | Mindfulness | Sports Psychology...

"The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching" - Jim Afremow   First of all, what do champions have in common? First they have a dream, second, they have a plan and third, a system to reach it. It’s just that simple.   The problem with many athletes is we allow other people’s dreams, plans and systems to come in between the goals and ourselves. This make things more complicated than what it is because when each of us are unique and we allow other people’s thoughts to influence ours, the feelings in our body conflict with one another.   This is natural, you can’t avoid taking in what others have to say, you have to listen. But you need to be discerning and mindful of yourself to begin with.   And once these external thoughts come into your system and these thoughts contradict, you are able to separate them and see the distinction to make decisions.   This is