StarPlayer Academy | Sports Motivation Pep Talk | Mental Toughness | Mindfulness | Sports Psychology...

"You can have anything you want if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold to that desire with singleness of purpose." - Abraham Lincoln   As an athlete you may be good at setting goals already, but did you even get started or, have you stuck to what you’ve set and finished what you’ve started?   You may also have heard of SMART goals, but have you applied them to your daily routine?   In today’s show, I would like to share with you on what i’ve learned from Garry Zancanaro and Eric Garner. Thought through their writings I’ve learned and applied their methods of goal-setting and you should also know about them too.   The 21 secrets to goal-setting are split up into 4 sections, namely, Habits of Goal-setting, Learning from Less Experienced Players, Process Goals and Performance Goals.   The first step to achieving success and happiness in our lives is to dec