StarPlayer Academy | Sports Motivation Pep Talk | Mental Toughness | Mindfulness | Sports Psychology...

“To become different from what we are, we must have some awareness of what we are.” - Bruce Lee   10 years back, not understanding mindfulness enough, I used to push myself so hard in the gym that I get badly injured at my joints and tendons for lifting heavier weights than I normally could. Isn’t there this phrase known as “no pain no gain”? This phrase should be familiar to you. Me too and that’s just what I did. Never did I know I was just doing mindless training for the longest time. Fine I may not be working smart, but aren’t we told to work out with more than 100% of our best efforts, to be the last one to leave training sessions, to keep training till it hurts?   Seriously, that’s just one side of the story.   Find out more at StarPlayerAcademy.com/53   Grab your step-by-step guide of insider secrets to becoming a successful athlete ===>>> Download that cheat sheet now.   Show Links: Outside Magazine: Cracking