StarPlayer Academy | Sports Motivation Pep Talk | Mental Toughness | Mindfulness | Sports Psychology...

“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” - Bruce Lee   In today’s show, you will quickly learn the 7 Most Challenging Questions You Can Ask Yourself Everyday to Become a Mindful Athlete.   I’m giving you the full transcript here since it’s a pretty short episode.    Here are the 7 most challenging questions you can ask yourself:   Question Number 1: What are the physical activities that pose discomfort to your body? What exactly do you feel and where?   Question Number 2: Everyone tends to create a barrier for themselves, what is it that you have made for yourself?   Question Number 3: What is it that you long for or desire as an athlete in your sport?    Question Number 4: What exactly do you worry about?   Question Number 5: For each of these emotions, rank them in or