StarPlayer Academy | Sports Motivation Pep Talk | Mental Toughness | Mindfulness | Sports Psychology...

"Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning." - Mahatma Gandhi   We all know we are our own best and worst critic, and the greatest enemy is in fact ourselves.    It’s just so typical isn’t it? How many games have you been competing and time again, this little voice of yours must be there to draw all sorts of personal references, judgements and biases. Sometimes you can clearly see it as disturbing you, but there are times when it's are so subtle, you actually follow it without knowing it’s affecting your performance in a negative way.    What I want you to do today either on your own or with your team, is to find a quiet spot that doesn’t invite any form of distrac