StarPlayer Academy | Sports Motivation Pep Talk | Mental Toughness | Mindfulness | Sports Psychology...

Feeling anxious about the unknown is normal, but getting affected by your emotions as you go into the next play may screw up your performance, that is why you must always always aim to zero in on moment to moment situation and be present as much as possible.   Press and hold link to visit the page Listen to the episode, try it out yourself and share your comments with us on the Show Notes   Best Resource: Download your Cheat Sheet Everything you need to get started - StarPlayer Academy Resources Page Music: Rooftops - Silent Partner   Thanks for listening!