StarPlayer Academy | Sports Motivation Pep Talk | Mental Toughness | Mindfulness | Sports Psychology...

By now you should know that I believe in only comparing against myself. Many of you wonder how can you improve if you don't compare against others. Yes you should compare against others. What? Did I just say to not compare against others and compare only against oneself? No, by that I meant to compare your own qualities against your records and only compare against others if you are able to resist from judging yourself emotionally and only compare one factor at a time leaving all else equal. Thing is, keeping every factor equal between two human beings is not realistically possible. So if you want to improve yourself by comparing with others, it's not wrong or right. If you can be so emotionally detached from your performance against others, then by all means. If not, stay process focused all the time and improve your own timing, reps or score based on how you execute your required action. Whether people beat you to it does not matter now. Beat yourself to it first. Take a listen to learn more. Big thanks to&