Meditation And Visualizations With Dr Kathy Gruver

Today’s Angel Card Word of the Day is "Exploration” reminding us to investigate, cultivate, and go beyond the known. Oracle cards tend to give guidance and direction. The first card drawn is a Swan signifying Grace. This past week’s energy has felt like a phoenix rising from the ashes and now we are reminded to integrate from what happened to realize that the past brings you to where you are now. Take that time to slow down and give yourself the space to embrace. Allow your nervous system time to recalibrate. The world has become a place full of fear and anger, the swan can also be a reminder to look around and appreciate the little things. Lift our vibrations and take action coming from a place of presence and grace. The second card pulled is a Koala Bear showing us empathy and to speak less while listening more. Push through the programmed fear by listening to what others have to say to come from a place of understanding rather than survival mode. Find the presence and awareness of listening deeply. We ar