Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

The Red Pen: Why Your Plans Always Fall Apart You’ve been here before: the shiny new plan, the clean fridge, the big motivation… and then life gets lifey. Pizza at the work meeting, a missed workout, one “I already blew it” moment — and suddenly the whole thing unravels. It’s not that your plan was bad. It’s that your plan had no defense. In this episode, I pull out my imaginary red pen and circle the exact spots where most plans are doomed to fall apart — and why you don’t need a stricter plan, you need a defensive strategy. Here’s what you’ll learn: The three biggest “red circles” that sabotage your progress every time Why chasing a perfect 9 or 10 keeps you stuck at zero How Defense gives you a playbook for the moments when life gets messy If you’re tired of doing and undoing the same work, it’s time for a different approach.