Crafting A Meaningful Life With Mary Crafts-homer

In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Jill Schulman, a revered voice on the subject of bravery and author of "The Bravery Effect." The discussion is centered on the concept of courage as a scientific, learnable skill, essential for reaching a well-lived life. Jill shares insights from her research and book, which redefine bravery beyond the conventional stereotypes of fearlessness and into meaningful action in the face of fear. Mary and Jill dive deep into understanding bravery as critical to overcoming life’s challenges and growing into one’s authentic self. This episode explores how bravery is not just about major heroic acts but involves everyday courage to pursue meaningful goals. Jill elucidates the psychological frameworks and evidence-based strategies for cultivating bravery, drawing from her background in positive psychology and personal experiences, including her transformation from a military officer to a motivational leader in corporate settings. About the Guest