Mansformation With Mitch Calvert Fitness

Ozempic isn’t a weight loss plan. It’s a pause button.And right now, people all over the world are finding out what happens after they let go of that pause…In this solo episode, I’m breaking down the uncomfortable truth behind the Ozempic rebound headlines — and more importantly, what to actually do if you’re coming off a GLP-1 (like Ozempic) or thinking about starting one.We’ll cover:✔ What these meds really do (and don’t do)✔ Why so many people regain the weight✔ How to transition off safely with a plan✔ The habits I teach clients that actually stickIf you're serious about building sustainable fat loss without relying on injections forever, this one’s a must-listen.