Rise Up For You

In this special episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Theresa Lear Levine, EFT Master Practitioner, hypnotherapist, author, and founder of Becoming More Me. Together they explore how nervous system regulation, subconscious reprogramming, and energy strategy help high achievers move from stress and self-sabotage to calm, clarity, and consistent action. Theresa shares why white-knuckling through goals backfires, how ADHD and anxiety can mask as “busy,” and the science behind tools like EFT tapping and hypnotherapy. She breaks down in-the-moment regulation you can use in a boardroom, the difference between situational distraction and deeper executive function patterns, and why lasting growth requires tending both body and brain. You will learn practical ways to downshift your system fast, how to spot and dissolve hidden blocks, and a repeatable approach for aligning mindset, energy, and strategy so you can lead, deliver, and live with more ease. Neta and Theresa also d