Soultalk With Kute Blackson

 “The system is geared for wellbeing. When given the right conditions, we naturally move toward it.” What if true healing isn’t found by reliving the past, but by reconnecting with the unshakable support that’s been holding you all along? In this episode of Soul Talk, I sit down with internationally acclaimed movement and breathing specialist Betsy Polatin for a deeply transformative exploration of trauma, embodiment, and the body’s innate capacity to heal. Betsy, celebrated author of Humanual: An Epic Journey to Your Expanded Self, has spent decades guiding performers, musicians, actors, and everyday people toward greater freedom and ease. Drawing from the Alexander Technique, somatic education, and breath awareness, she reveals a life-changing truth: the body remembers what the mind forgets, and you don’t have to recall the story of your trauma to be free from it. We dive into how unprocessed experiences silently shape the way you breathe, move, and respond to life; why healthy anger is essential while sto