Viva La Life

Ever feel like you're living a whole other life in your head? Or get super invested in a celebrity's journey? On this deeply personal episode of The Journey to Creating Viva La Life Media, our host pulls back the curtain on maladaptive daydreaming and parasocial relationships. She shares her own experiences with these powerful escapes, diving into why we get sucked into these dopamine-fueled loops (and yes, she even spills the tea on her daydreams!). We'll unpack the surprising pros and the tough cons of both, and then share some real talk advice on how to find balance so neither consumes our precious real life. Tune in if you're ready to live more fully outside your head and away from your screen!