The Unbeatable Mind Podcast With Mark Divine
520. How To Permanently Resolve Anxiety: Going Beyond The Mind W/ Daniel Packard
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:28
- More information
Informações:
Synopsis
It’s no secret that everyone has experienced anxiety at some point or another. For some, it’s surmountable, but for others it may be severe enough to interfere with their quality of life. For Daniel Packard, it was a personal battle with the severe variety that inspired him to create Permanent Anxiety Solutions, an innovative program that addresses anxiety at the root—-the nervous system. This week on The Unbeatable Mind, Mark Divine sits down with Daniel to dive into Daniel’s story of overcoming people-pleasing, anxiety, and perfectionism, and the discoveries he made while developing his program. Daniel reveals that these issues all have a shared root in fear and an unhealthy nervous system, and provides insights on how daily, practical care of the nervous system can lead to lasting change. Daniel and Mark expose the shortcomings of the trillion dollar “improvement industrial complex”, and explain why most personal development programs fail to deliver permanent results. Lastly, Daniel details his lat