She's Crafted To Thrive

What Your Voice Might Be Telling You About Burnout | Brienne Hennessy

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Synopsis

Your voice might be trying to tell you something—and it’s not just about being hoarse or tired after a long day. In this episode of Business with Chronic Illness, Nikita reconnects with vocal vitality coach Brienne Hennessy to explore the surprising signs your voice could be sending you about your energy, alignment, and burnout levels.If you’ve ever lost your voice before a big launch, felt drained after a short client call, or brushed off vocal changes as “just allergies” or a “normal side effect” of your chronic illness—this one’s for you.Together, we dive into:How voice issues can be an early red flag for burnout (before you even realize it)What it looks like to trust your intuition—even when it’s inconvenientThe subtle difference between pushing your voice vs. tuning into itVisibility, resistance, and why showing up doesn’t always mean being “louder”Letting go of “business as usual” and creating a more sustainable rhythmBrianne shares how our voice is both a tool and a mirror—and when we listen closely, i