Original Strength
BodCast Episode 211: Do You Need to Lift Weights?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:54
- More information
Informações:
Synopsis
In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of...