The Dating Den
Breaking Free: Boundaries, Emotional Resilience & Reinvention in Midlife
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:30
- More information
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Synopsis
Episode Introduction: Welcome to another powerful episode of Life Check Yourself! Today, we’re diving deep into the art of boundary-setting, emotional resilience, and the power of reinvention with the incredible Jennifer Fable. After being diagnosed with over seven different mental health conditions by the age of 19, Jennifer embarked on a journey of radical healing that shaped her belief in one core truth: You are not broken. Now, she’s on a mission to help others reclaim their voice, set healthy boundaries, and build relationships that empower instead of drain. In this episode, we unpack the misconceptions about boundaries, how to communicate them without pushing people away, and why true transformation starts with our words. If you’ve ever struggled with setting limits, feeling heard, or navigating relationships without guilt, this conversation is for you! Top 3 Takeaways: ✅ Boundaries Should Be Bridges, Not Walls – Setting limits isn’t about shutting people out; it’s about creating healthy relationshi