Original Strength
BodCast Episode 206: Move Your Head and Run Sprints
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:48
- More information
Informações:
Synopsis
In this episode, Tim talks about coffee in yogurt, running sprints, and the importance of moving the head for the health and resiliency of the body. It's a quick listen with some hot tips! Tim's Hot Takes!