Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Starting out in the fitness world doing Body Building competitions, Amanda shares with us how it all began. “I started doing fitness because I wanted to look better and feel better, like anybody else.” Always having a passion for working out and staying fit, Amanda needed the extra push to level up her mindset and her gym routine, if she wanted to reach her goals. Going back and forth on different meal plans and diets was her lifestyle for a bit until she began what is called “flexible dieting.” It is essentially basic nutrition put into your daily practice in terms of changing your body composition. Depending on what your body goals are, either to put on muscle or to lose body fat, there are plenty of ways to do so and to do so HEALTHILY, which Amanda is a prime example of! At the young age of only 23, Amanda is already such an amazing influencer for both the young & older generation! Having an immense following on social media, has made it possible for her to reach her 400k+ followers in an impactful w