Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

How many of you scroll through social media more often than you’d like to admit? Hand raised here! But check this out… My friend, Michael Zeller, just informed me the other day that when you’re distracted from a task, it takes 13 minutes for your mind to get back on track. So just think, if you’re sidetracked even four times a day, that’s a WHOLE hour of floundering trying to get back on track. This is why we must… “Get fierce with eliminating distractions.” These days our thoughts and social media are the winners when it comes to time-wasting. Now don’t get me wrong, I don’t think it’s always bad to spend time on social media, but it is when all you’re doing is comparing or numbing out. For instance, are you really just checking in on Jane, or do you immediately start comparing her life to yours when you look at her pictures? If the latter sounds familiar, I’m here to tell you that you’re not alone, and you CAN stop comparing yourself to others, But first, you have to beat the addiction to comparison (and